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This is How Factor Works

This is How Factor Works

Quick, delicious meals based on your dietary preferences without having to cook.
All Factor meals are developed by chefs and dieticians.
Here’s how Factor works.
Quick, delicious meals based on your dietary preferences.
All Factor meals are developed by chefs and dieticians.
Here’s how Factor works.
Choose Your Meals

Choose Your Meals

The weekly menu has a variety of flavorful, nutrient-packed meals. Every meal is designed to meet your nutritional goals based on five dietary preferences:

  • Keto
  • High Protein
  • 500 Kcal Max
  • Vegetarian
  • Pescatarian
  • Chef's Choice

    Pick your dietary preference and choose the meals you want to eat. If you don’t pre-select your meals, your weekly order will be crafted based on your preferences and meal history. Either way, you can always be confident you’re getting the nutrients you need. Our registered dieticians and culinary experts work hand-in-hand to provide meals that are full of flavor and nutrition.
Meals Made for You, Just as You Like

Meals Made for You, Just as You Like

Factor's chefs prepare every meal from scratch using high-quality ingredients. Your order is delivered fresh to your door, never frozen. And since every ready meal is prepared with your nutrition goals in mind, you don’t have to spend time planning, cooking, or counting calories.

Factor meals are designed for special diets, which sets them apart from restaurant takeaways. Factor is more convenient, too. Every meal comes in portable packaging, ready to be enjoyed anywhere, anytime.

With Factor, you’re not just in control of your health and your time – you have full control over your subscription too. You can pause, cancel, or change your plan whenever you want.
Just Heat, Eat and Enjoy

Just Heat, Eat and Enjoy

With Factor, you get fresh, satisfying meals from fridge to plate in minutes. Simply heat your meal in the microwave or oven. There’s virtually no prep or cleanup.

Your weekly order is delivered at a time and day that suits you. This way, your fridge is stocked with a week’s worth of healthy meals that are ready when you are. Once you get home or start feeling hungry, you can enjoy a fresh lunch or dinner right away.
Tasty wholesome Ingredients

Tasty wholesome Ingredients

Factor meals are made from fresh ingredients sourced from trusted suppliers and local farmers. You know exactly what you’re putting into your body: natural, wholesome ingredients with no nitrates, refined sugars or added salt.

Meals are made with fresh produce, whole grains and top-quality proteins, and any meat is raised without antibiotics.

The nutritional information for every meal is readily available and easy to understand, so you can make smart choices and meet your goals, week after week.

And the best part? All your meals are crafted by chefs, so they’re always delicious.
Eating with Factor – eating with benefits:

Eating with Factor – eating with benefits:

  • Factor meals make healthy eating easy.

  • No matter how busy your day is, you can always enjoy fresh, wholesome meals that taste homemade and flavorful.

  • You don’t need to plan, shop, prep, cook or even clean up after your meals.

  • You know exactly how many calories, vitamins and nutrients you’re getting from every meal.

  • You can easily follow special diets like Keto, Pescetarian or Vegetarian, without any hassle or guesswork.

  • Each meal is made from top-quality ingredients with no additives.

  • The changing menu has delicious new dishes to try every week, so you never get bored.

  • Factor is flexible. You can make changes to your order or your subscription anytime using the Factor website or app.

FAQ: How Factor Meal Plans Work

How do I choose my meals?
Every week, you can choose from 16 new meals using the Factor website or app. If you don’t select your meals before the weekly cut-off day, you will receive pre-selected meals based on your diet preference, meal choice history and box size.
What if I have a special diet or allergies?
Factor meals are designed to cater to special diets like Keto, Pescatarian and Vegetarian. Factor meals are not designed for people with specific food allergies or other dietary restrictions.
What if I have to skip a delivery?
You can skip anytime by pausing your delivery for a week using the Factor website or app. Any changes to an upcoming delivery must be made before the weekly cut-off date.
What if I’m not home for my delivery?
You’re in full control of your deliveries. You choose the date, time and place of your weekly delivery, and can update it anytime. You can also leave special delivery instructions, allowing the courier to leave your order safely at your doorstep, out of sight in the backyard, or with a neighbor. Your meals are delivered in an insulated box, with ice packs to keep them cool and safe.
Do I have to cook the meals?
No. Every meal is cooked by chefs and delivered fresh. All you need to do is heat your meal in the microwave or oven and enjoy.