Fresh, low-calorie instant meals

Fresh, low-calorie instant meals

Factor offers fresh, low-calorie meals
for a healthy diet, whether a slimming lunch
or a low-calorie dinner. Enjoy tasty, balanced dishes
straight to your door with our low-calorie meal delivery service.
Factor offers fresh, low-calorie meals
for a healthy diet, whether a slimming lunch
or a low-calorie dinner. Enjoy tasty, balanced dishes
straight to your door with our low-calorie meal delivery service.

Factor is as easy as that

1. Choose your meals

Our nutrition experts have developed 18 meals that you can mix and match to your taste: Keto, High Protein, 550 Kcal Max, Vegetarian, Pescetarian, Chef's Choice.

2. Freshly prepared and conveniently delivered

Factor chefs handle the cooking and preparation on your behalf. That means your meals arrive fresh and ready to eat, requiring no extra effort on your part.

3. Heat up and simply enjoy

With no prep, cooking or stress, all you need to do is warm up your meal in the microwave or oven for a satisfying lunch or dinner. Then, enjoy a tasty and nutritious meal in minutes.

1. Choose your meals

Our nutrition experts have developed 18 meals that you can mix and match to your taste: Keto, High Protein, 550 Kcal Max, Vegetarian, Pescetarian, Chef's Choice.

2. Freshly prepared and conveniently delivered

Factor chefs handle the cooking and preparation on your behalf. That means your meals arrive fresh and ready to eat, requiring no extra effort on your part.

3. Heat up and simply enjoy

With no prep, cooking or stress, all you need to do is warm up your meal in the microwave or oven for a satisfying lunch or dinner. Then, enjoy a tasty and nutritious meal in minutes.

When are dishes considered low-calorie or calorie-reduced?

When are dishes considered low-calorie or calorie-reduced?

Factor meals are classed as low in calories if they do not exceed certain defined values. To put a number on it, this means that Factor recipes containing between 450 and 550 kcal are classed as low-calorie meals. This reduction in calories helps support a healthy diet without sacrificing flavour and feeling filled up.

Calorie-reduced dishes, on the other hand, must —by definition— contain at least 30% fewer calories than the original product. At Factor, there are no calorie-reduced versions of ready meals. This is because we already offer a wide selection of low-calorie ready-made meals in each of our weekly menu programmes.
Chef-prepared low-calorie instant meals from Factor

Chef-prepared low-calorie instant meals from Factor

Experienced chefs prepare our diet ready meals with great attention to detail. Each dish is carefully made to optimise both taste as well as nutritional value. The combination of fresh, high-quality ingredients and innovative cooking techniques results in low-calorie meals that are healthy and delicious.

This means you can eat healthy, calorie-conscious, balanced meals without having to compromise on enjoyment. For example, by regularly eating meals under 500 kcal, you can plan your daily calorie intake to take into account other meal choices. As a result, Factor offers a convenient way to achieve your nutritional goals and enjoy culinary variety at the same time. Try our convenient diet ready meal delivery service today.
Enjoy intense flavour with light prepared meals

Enjoy intense flavour with light prepared meals

With Factor's reduced-calorie gourmet dishes, you can enjoy intense flavour without worrying about your calorie intake. Each dish is carefully prepared and offers you a culinary experience that is just as delicious as it is healthy. As a result, you can enjoy your favourite dishes and achieve your nutritional goals at the same time.

At Factor, our chefs use only the finest ingredients in our diet ready meals to ensure that each dish is not only low in calories but also full of delicious flavour. Innovative cooking methods and creative recipes result in low-calorie ready-made meals that will leave you full and satisfied without sacrificing flavour.

Whether you are looking to lose weight or simply want to maintain a balanced diet, Factor's weight-loss meals are the perfect choice. Along with our high protein low calorie meal selection, our ready meals offer a convenient way to eat healthily without spending hours in the kitchen. Try it out and experience how fantastic healthy eating can be.
When you’re hungry: low-calorie instant meals on the table in minutes

When you’re hungry: low-calorie instant meals on the table in minutes

Deciding what to eat can be a hassle, especially when dieting. Thankfully, Factor offers a low-calorie meal delivery service, so you can have dishes on the table in just a few minutes. They’re ideal for moments when your hunger might be mounting, but time is short – often when you'd normally reach for unhealthy snacks.

Factor offers the perfect solution. Our diet ready meals are nutritious, tasty, and can be prepared in minutes, perfect for living a healthy lifestyle without the hassle.

With Factor, you can rely on a balanced diet, even when you're in a hurry. The meals are developed in collaboration with nutritionists and support a variety of diets to suit all needs. Simply order a low-calorie meal delivery, heat up your dishes and enjoy!
Order meals under 600 kcal online easily from Factor

Order meals under 600 kcal online easily from Factor

Factor has many meals under 600 kcal that you can easily order online. These light prepared meals are perfect for a healthy diet and will help you control your calorie intake. With just a few clicks, you can have delicious low-calorie ready-made meals delivered directly to your home.

Ordering ready meals is quick and easy with Factor. You can choose from a variety of options, all of which our expert nutritionists carefully developed. Whether you prefer vegetarian, vegan or high-protein dishes, Factor has something to suit every dietary style and taste.

Even better, Factor saves you time and effort. The diet ready-made meals are already prepared and only need to be reheated. You can focus on more important things and still be sure that you are eating a healthy and balanced diet.

Low-calorie meals FAQ

How many calories do Factor low-calorie meals contain?

Our meals contain between 450 and 700 calories, with an average of around 600 calories per serving. Exceptions to this rule are the meals labelled 'Calorie-conscious', which contain between 450 and 550 calories as standard, and keto meals that do not exceed 850 calories. If you ever want to know what you are consuming, just click on the picture of any low-calorie meals via the app or website for more information.
What menu options can I choose from?
Our chefs prepare new meals every week to suit different tastes and preferences. The menu options include Keto, Chef's Choice, Calorie-Conscious, High Protein, Vegetarian and Pescatarian dishes. Mixing diet ready meals with other menus is always possible. We take inspiration from cuisines from all over the world to keep the menu varied and surprising. Go to the app or website to see the nutritional information per portion. This way, you always know exactly what you are ordering and whether it suits your tastes.
Can I pause my order?
You can skip a low-calorie meal delivery at any time by pausing it for any given week. Just be sure you do this before the cut-off date for that week passes.